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Can tell I havnt been on here for a while. Too embarrassed by my behaviour…. Back again now. Today is day one.
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86.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 8.69g | Prot: 2.64g | Carbs: 23.36g.
Breakfast: Whipping Cream, HILO Low Fat Milk, Coffee. Lunch: Fuji Apples. Dinner: Chamomile Tea. more...
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Gaining 0.3 kg a Week
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 Comments
welcome back, a good day to re begin :)
03 Jun 23 by member: flossyflu
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triehard's Weight History
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