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Fasting day yesterday.
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 30.86g | Prot: 39.30g | Carbs: 34.81g.
Breakfast: Whipping Cream, HILO Low Fat Milk, Coffee. Lunch: Pink Lady Apples. Dinner: Chilli Chicken. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 7 kg a Week
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triehard's Weight History
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