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Dianne micelotta
Journal
22 Feb 15
Dianne micelotta's Journal, 22 Feb 15
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Weigh In record (no journal entry) for 22 February 2015
58.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2015:
60 kcal
Fat: 0.20g | Prot: 7.00g | Carbs: 9.80g.
Breakfast:
Nescafe Instant Coffee & Skim Milk.
more...
1865 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Dianne micelotta's Weight History
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