Weigh In record (no journal entry) for 23 February 2015
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91.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2015:
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1209 kcal
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Fat: 55.21g | Prot: 66.93g | Carbs: 116.00g.
Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Coffee with Milk, Spectrum Chia Seeds. Lunch: Lettuce Salad with Assorted Vegetables, Smoked Salmon, Bfree Wrap Wrap. Dinner: Coffee with Milk, Frankly Fresh Baked Vegetable & Four Cheese Italian Pie, Pork Curry, Lowfat Smoked Turkey, Pork and Beef Sausage. Snacks/Other: Ice Cream Cone, Oranges. more...
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Gaining 3.9 kg a Week
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toodawally's Weight History
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