Weigh In record (no journal entry) for 26 June 2023
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222.9 kg
Lost so far: 10.3 kg.
Still to go: 143.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 29.00g | Prot: 16.00g | Carbs: 31.00g.
Lunch: Taylor Farms Chef Salad with Chicken and Ham. Snacks/Other: Best Choice Saltine Crackers. more...
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Losing 9.8 kg a Week
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C0smic_Creepers's Weight History
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