Weigh In record (no journal entry) for 25 February 2015
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99.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2015:
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1523 kcal
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Fat: 61.02g | Prot: 156.32g | Carbs: 81.89g.
Breakfast: Coffee. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Instant Natural Protein Chocolate, Rocket, Tomatoes, Corn Wrap, Chicken Breast. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Club Dark Chocolate Peppermint Cream. more...
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