Weigh In record (no journal entry) for 26 February 2015
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2015:
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1314 kcal
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Fat: 42.24g | Prot: 87.06g | Carbs: 146.73g.
Breakfast: Coffee with Milk, Coffee with Milk, Oatmeal with Fruit. Lunch: 2% Fat Milk (Semi-Skimmed Milk), Kefir, Strawberries, Stir Fried Vegetables, Egg (Whole). Dinner: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat (Fried, Cooked). Snacks/Other: Beerenberg Strawberry Jam, White Bread, Coffee with Milk, Oysters, Ice Cream Cone. more...
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Losing 2.8 kg a Week
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toodawally's Weight History
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