grand89's Journal, 27 Feb 15

grand89's Profile | < Previous Entry |Next Entry >

still moving downwards. my goal weight is obtainable.

89.4 kg Lost so far: 24.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

2607 kcal

Fat: 93.31g | Prot: 78.05g | Carbs: 315.92g. Breakfast: General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A). Lunch: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. Dinner: Rum, Coca-Cola Coca-Cola Classic (20 oz), Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon, Domino's Pizza Boneless Chicken, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...