Weigh In record (no journal entry) for 28 February 2015
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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169 kcal
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Fat: 7.29g | Prot: 8.34g | Carbs: 17.50g.
Breakfast: Mashed Potato made with Milk and Fat (from Fresh), Grilled Tomatoes, Egg (Whole), Green Tea. more...
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Losing 0.2 kg a Week
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