Weigh In record (no journal entry) for 01 March 2015
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 41.80g | Prot: 89.86g | Carbs: 39.63g.
Breakfast: Chicken or Turkey with Stuffing (Mixture), Chicken Wing Meat and Skin (Roasted, Cooked), Schweppes Dry Ginger Ale, Vodka, Chicken Leg Meat and Skin, Gloria Jeans Cappuccino (Small). Lunch: Vodka, Dairy Farmers Low Fat Cottage Cheese, Celery, Chicken Dark Meat. more...
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Gaining 0.2 kg a Week
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