Dianne micelotta's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
59 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
997 kcal Fat: 19.90g | Prot: 68.47g | Carbs: 125.90g.   Breakfast: Vegemite Vegemite, Nuttelex Lite, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Muffin Break Tuna Mayo Wrap. Dinner: Muffin Break Tuna Mayo Wrap. more...
1809 kcal Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Dianne micelotta's Weight History


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