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Dianne micelotta
Journal
06 Mar 15
Dianne micelotta's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
59 kg
Lost so far:
1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
997 kcal
Fat: 19.90g | Prot: 68.47g | Carbs: 125.90g.
Breakfast:
Vegemite Vegemite, Nuttelex Lite, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk.
Lunch:
Muffin Break Tuna Mayo Wrap.
Dinner:
Muffin Break Tuna Mayo Wrap.
more...
1809 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Dianne micelotta's Weight History
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