Weigh In record (no journal entry) for 07 March 2015
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98.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 53.41g | Prot: 61.06g | Carbs: 122.41g.
Breakfast: Avocado, Multigrain Bread. Lunch: Baby Spinach, Carrots, Coles Tasty Cheese, Deli Sliced Ham, Mountain Bread Chia Seed Wrap. Dinner: Spring Onions, Dried Cranberries, Cabbage, Steggles Premium Chicken Schnitzel. Snacks/Other: Cadbury Cherry Ripe (Snack Size). more...
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2500 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Orlando19's Weight History
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