Weigh In record (no journal entry) for 08 March 2015
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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1839 kcal
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Fat: 67.64g | Prot: 58.79g | Carbs: 251.34g.
Breakfast: Lipton Black Tea, Fatblaster Diet Shake. Lunch: Milk (Nonfat with Added Vitamin A and Nonfat Solids), Vili's Vegetarian Pasty. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Corned Beef (Lean Only Eaten). Snacks/Other: Kroger Lowfat Cottage Cheese, Pears (Solids and Liquids, Juice Pack, Canned), Ice Cream Cone, Figs, White Bread, Peanut Butter, Coffee with Milk. more...
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Gaining 3.5 kg a Week
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toodawally's Weight History
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