Weigh In record (no journal entry) for 26 July 2023
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88.2 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 47.17g | Prot: 34.41g | Carbs: 106.50g.
Breakfast: Fried Egg, Tea with Skimmed Milk, Helga's Light Rye Bread. Lunch: Borg's Feta & Spinach Gozleme. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 0.2 kg a Week
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nellcini's Weight History
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