Dianne micelotta's Journal, 10 Mar 15

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Pp day 2

59.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

929 kcal

Fat: 41.84g | Prot: 44.48g | Carbs: 103.22g. Breakfast: Coffee (Brewed From Grounds) , Nuttelex Lite, Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Vegemite Vegemite, Wonder White Smooth Wholemeal + Iron. Dinner: Cooked Green String Beans (from Fresh), Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade) . more...

1980 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 10 Mar 15

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Dianne micelotta's Weight History