Weigh In record (no journal entry) for 11 March 2015
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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396 kcal
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Fat: 8.53g | Prot: 35.10g | Carbs: 45.20g.
Breakfast: Lipton Black Tea, Nutri-Fusion Meal Replacement Shake. Lunch: Mushrooms, Plain Yoghurt (Lowfat), Cucumber (with Peel), Celery, Coffee with Milk. Dinner: Coffee with Milk, Pasta with Meatballs in Tomato Sauce Entree (Canned), SlendierSlim Slim Noodle. Snacks/Other: Pink Lady Apples, Double D Sugar Free Butter Candy Drops, kraft bonox, Coffee with Milk, Coffee with Milk. more...
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2378 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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toodawally's Weight History
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