Weigh In record (no journal entry) for 14 March 2015
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 58.23g | Prot: 74.44g | Carbs: 128.34g.
Breakfast: White Mushrooms (Stir-Fried), Egg, White Bread, Tomatoes, Coffee with Milk. Lunch: Green Olives, Avocado, Lettuce Salad with Assorted Vegetables, Courtway Smoked Chicken Breast. Dinner: Coffee with Milk, Capsicum, Zucchini, Pork Chops (Center Loin, Bone-In, Cooked, Grilled). Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Medjool Dates, Ice Cream Cone, Liberte Kefir 2% Milk Fat, Strawberries. more...
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Gaining 4.2 kg a Week
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toodawally's Weight History
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