Dianne micelotta's Journal, 14 Mar 15

Weigh In record (no journal entry) for 14 March 2015
59 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
571 kcal Fat: 27.79g | Prot: 19.29g | Carbs: 65.85g.   Breakfast: Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Bakers Delight Ham & Cheese Danish. more...
1623 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Dianne micelotta's Weight History


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