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Had a really bad week. I recently came off the pill that had been managing my endometriosis..,turns out that was a bad idea! Glad that's over, now back to my version of normal!
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56.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 67.04g | Prot: 50.32g | Carbs: 194.08g.
Breakfast: Pyengana Real Light Milk, Ceres Organics LSA + P, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Minor Figures Barista Oat Milk. Lunch: Sirena Italian Style Salad with Tuna. Dinner: The Spice Tailor Thai Green Curry, Basmati Rice (Cooked). Snacks/Other: Aero Aero Mint, Krispy Kreme Original Glazed Doughnut, White Bread, Avalanche 99% Sugar Free Chai Latte, Strawberries , The Happy Snack Company Crunchy Roasted Chickpeas Lime & Cracked Pepper, Bananas . more...
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Gaining 0.1 kg a Week
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