Weigh In record (no journal entry) for 21 March 2015
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
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1254 kcal
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Fat: 51.16g | Prot: 70.74g | Carbs: 133.71g.
Breakfast: Peanut Butter, Nutri-Fusion Meal Replacement Shake, Lipton Black Tea, White Bread. Lunch: Coffee with Milk, Applesauce Cake, Stir Fried Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Fried Floured or Breaded Fish, Mixed Grain Bread. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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Gaining 2.1 kg a Week
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toodawally's Weight History
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