Scwall's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015

97.6 kg Lost so far: 1.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:

280 kcal

Fat: 13.04g | Prot: 2.51g | Carbs: 38.14g. Breakfast: Coffee with Milk and Sugar. Snacks/Other: Cadbury Cherry Ripe. more...

Losing 0.7 kg a Week

Comments

Didn't go to the gym as often as I'd like, but was kinda hoping for a bigger loss. Oh well.

23 Mar 15 by member: Scwall


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Scwall's Weight History