vegi head's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
1325 kcal Fat: 47.19g | Prot: 46.66g | Carbs: 196.01g.   Breakfast: Muesli, Milk. Lunch: Muesli, Milk. Dinner: Grated Cheddar Cheese, Scalloped Potato, Coleslaw, Sunfresh Spiced Quinoa, Carrot & Chickpea. Snacks/Other: Tea with Milk, Cadbury Dairy Milk Chocolate. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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vegi head's Weight History


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