Weigh In record (no journal entry) for 25 March 2015
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 20.11g | Prot: 65.40g | Carbs: 57.06g.
Breakfast: Lipton Black Tea, Nutri-Fusion Meal Replacement Shake. Lunch: Cooked Egg, Vegetable Soup, Coffee with Milk. Dinner: Cantaloupe, Coffee with Milk, Lettuce Salad with Assorted Vegetables, Mullet. Snacks/Other: Almonds, Apples, Coffee with Milk. more...
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Losing 2.1 kg a Week
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toodawally's Weight History
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