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Pp heavy
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 95.05g | Prot: 70.56g | Carbs: 156.29g.
Breakfast: Bananas , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Nuttelex Lite, Wonder White Smooth Wholemeal + Iron, Vegemite Vegemite. Dinner: South Cape Brie Cheese, Wonder White Smooth Wholemeal + Iron. Snacks/Other: Macro Cashews, Pascall Eclairs, Almonds , Almonds . more...
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1759 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Dianne micelotta's Weight History
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