Eden6's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

71.0 kg Lost so far: 0.6 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

1100 kcal

Fat: 34.50g | Prot: 69.00g | Carbs: 143.00g. Breakfast: doubleshot dark chocolate coffee & protein. Lunch: Publix Turkey Italian Wrap. Dinner: Progresso Split Pea with Ham Soup, Green Giant Tuscan Seasoned Broccoli. more...

2170 kcal

Exercise: Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

4 Supporters Support

Comments

Nice drop :-)

01 Apr 15 by member: snezica


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Eden6's Journal, 01 Apr 15

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Eden6's Weight History