Weigh In record (no journal entry) for 04 April 2015
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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1044 kcal
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Fat: 21.92g | Prot: 72.19g | Carbs: 135.66g.
Breakfast: Nutri-Fusion Meal Replacement Shake, Lipton Black Tea. Lunch: Cheese Pizza (Thin Crust, 36 cm). Dinner: Gravox Pepper Steak Sauce, Green Peas (Frozen), Carrots, Potatoes (Flesh without Skin, without Salt, Boiled), Chicken Meat. Snacks/Other: Woolworths Fruitless Hot Cross Buns, Bakers Delight Traditional Hot Cross Bun. more...
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Gaining 2.8 kg a Week
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toodawally's Weight History
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