bit surprised. thought I would have lost this week.
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98.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 72.89g | Prot: 108.87g | Carbs: 181.89g.
Breakfast: Milk Chocolate, Coffee with Milk. Lunch: Plain French Toast. Dinner: Wild Turkey American Honey & Cola, Woolworths Select Baby Potatoes with Butter and Parsley, Coles Extra Trim Beef Rump Steak. more...
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Gaining 0.2 kg a Week
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Comments
Some weeks we owe the scale and some weeks it owes us. Maybe you ate too much sodium last night. Drink your water, stay on plan and keep going. It will move.
04 Apr 15 by member: Suzi161
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