Weigh In record (no journal entry) for 23 October 2023
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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735 kcal
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Fat: 37.69g | Prot: 23.89g | Carbs: 75.61g.
Breakfast: Avocado, Feta Cheese, Coffee, Lurpak Spreadable Slightly Salted, Bakers Delight Prebiotic Cape Seed Loaf with BARLEYmax. Snacks/Other: Frozen Blueberries, Bananas, Muesli, Farmers Union Greek Style Natural Yogurt. more...
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Gaining 0.1 kg a Week
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pollyplush's Weight History
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