Weigh In record (no journal entry) for 28 October 2023
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89.3 kg
Lost so far: 3.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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109 kcal
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Fat: 7.70g | Prot: 9.40g | Carbs: 1.00g.
Lunch: Hans Twiggy Sticks . more...
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Losing 1.6 kg a Week
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julie alldridge's Weight History
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