nellcini's Journal, 29 Oct 23

Weigh In record (no journal entry) for 29 October 2023
89.6 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
1189 kcal Fat: 54.91g | Prot: 45.25g | Carbs: 126.17g.   Breakfast: Tea with Skimmed Milk, Mainland Buttersoft, Tip Top Raisin Toast. Lunch: Youfoodz Slow-Cooked Lamb with Loaded Mash. Dinner: Indomie Mi Goreng Noodles. Snacks/Other: Tea with Skimmed Milk, Ritz Original Crackers. more...
Losing 1.4 kg a Week

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nellcini's Weight History


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