Valkyriek's Journal, 12 Apr 15

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I call unfair advantage. I have been sick this week.

125 kg Lost so far: 12.7 kg. Still to go: 59 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:

1522 kcal

Fat: 51.83g | Prot: 143.96g | Carbs: 490.69g. Breakfast: Banana. Lunch: International Cuisine Sundried Tomato, Chicken & Pasta. Dinner: Vals Homemade Pizza. Snacks/Other: Tangerines (Mandarin Oranges), Fantastic Delites Sour Cream & Chives. more...

3964 kcal

Exercise: Cleaning - 1 hour, Grocery Shopping - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 29.6 kg a Week

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Valkyriek's Weight History

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Valkyriek's Journal, 12 Apr 15

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Valkyriek's Weight History