Weigh In record (no journal entry) for 13 April 2015
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 16.90g | Prot: 33.29g | Carbs: 171.77g.
Breakfast: Coffee with Milk, Nutrilite Meal Replacement Shake - French Vanilla. Lunch: Coffee with Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeydew Melons, Watermelon, Salad Roll. Dinner: Potato, Cauliflower, Broccoli, Carrots, Coffee with Milk. Snacks/Other: Fruitcake, Coffee with Milk. more...
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Losing 2.8 kg a Week
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toodawally's Weight History
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