grand89's Journal, 13 Apr 15

: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
91.8 kg Lost so far: 22.0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
2667 kcal Fat: 79.89g | Prot: 111.61g | Carbs: 333.93g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein. Lunch: Baby Carrots, Frigo Cheese Heads Original String Cheese, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Smart Ones Classic Favorites Salisbury Steak, Smart Ones Classic Favorites Salisbury Steak. Dinner: Dos Equis XX Lager, Lettuce Salad with Cheese, Tomato and/or Carrots, Olive Garden Penne Pasta. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip. more...
3485 kcal Exercise: Weight Training (moderate) - 55 minutes, incline - 15 minutes, Desk Work - 8 hours, Resting - 9 hours and 50 minutes, Sleeping - 5 hours. more...
Gaining 0.4 kg a Week

7 Supporters    Support   

Comments 
sometimes takes our bodies a few days to "catch up" and show a loss...AND you are working on that last 20% of your goal...that is always more difficult... Congrats on ALL you have accomplished so far and wishing you and yours victory in your every contest this week. Take Care Buddy :) 
13 Apr 15 by member: SuccessThisTime58
It's alright. You should get it next time! 
13 Apr 15 by member: meohmy125
Muuuuuuuuuuuuuah! Don't get discouraged :) 
13 Apr 15 by member: Socolova
I know what you mean! Keep after it! :-) 
13 Apr 15 by member: BeGracious
Stay positive. Our bodies like to be stubborn and trick us sometimes, but the real results can show up a little later. Just stay on your healthy path. 
17 Apr 15 by member: Jillzee00

     
 

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