Weigh In record (no journal entry) for 05 November 2023
|
89.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
514 kcal
|
Fat: 9.99g | Prot: 18.58g | Carbs: 79.39g.
Breakfast: Coles Full Cream Milk, Uncle Tobys Plus Fibre, Tea with Skimmed Milk. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellcini's Weight History
|