Weigh In record (no journal entry) for 14 April 2015
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109.3 kg
Lost so far: 9.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.11g | Prot: 46.94g | Carbs: 171.99g.
Breakfast: GNC Pro Performance 100% Whey Protein - Strawberry, Private Selection Organic Frozen Berry Medley, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chili's Chicken Crispers, Chili's Corn on the Cob with Butter, Chili's Homestyle Fries (Side). more...
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steady weight
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smaricle's Weight History
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