Weigh In record (no journal entry) for 16 April 2015
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 20.87g | Prot: 16.34g | Carbs: 138.50g.
Breakfast: Great Value Part Skim Milk Ricotta Cheese, Beerenberg Strawberry Jam, Apples, White Bread, Coffee with Milk. Lunch: Coffee with Milk, Holland House almond biscuits, Italian Flatbread Focaccia. more...
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Losing 0.7 kg a Week
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toodawally's Weight History
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