Weigh In record (no journal entry) for 19 April 2015
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 42.27g | Prot: 61.62g | Carbs: 86.33g.
Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Coffee with Milk. Lunch: Seafood Salad, Avocado, Subway Subway Club Salad. Dinner: Melon Balls (Frozen), Bakers Delight White Toast Bread, Scrambled Egg. more...
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Gaining 2.1 kg a Week
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toodawally's Weight History
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