loltothemin's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
62.2 kg Lost so far: 6.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
5458 kcal Fat: 293.19g | Prot: 172.67g | Carbs: 538.00g.   Breakfast: Heinz Farley's Rusk, Blueberries, Cadbury Dairy Milk Caramello, Chocolate Cheesecake. Lunch: Pizza with Meat. Dinner: Macro Meats Herb & Garlic Marinated Kangaroo Steak, Sweet Red Peppers, Cucumber (with Peel), Pork Belly. more...
1528 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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loltothemin's Weight History


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