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Dianne micelotta
Journal
19 Apr 15
Dianne micelotta's Journal, 19 Apr 15
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Pp heavy pain
59.7 kg
Lost so far:
0.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2015:
427 kcal
Fat: 16.35g | Prot: 30.74g | Carbs: 37.17g.
Breakfast:
Nescafe Instant Coffee & Skim Milk.
Lunch:
Wonder White Smooth Wholemeal + Iron, Soft Boiled Egg.
more...
1924 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Dianne micelotta's Weight History
View Complete History