Dianne micelotta's Journal, 19 Apr 15

Pp heavy pain
59.7 kg Lost so far: 0.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
427 kcal Fat: 16.35g | Prot: 30.74g | Carbs: 37.17g.   Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Soft Boiled Egg. more...
1924 kcal Exercise: Walking (slow) - 3/kph - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Dianne micelotta's Weight History


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