dejavoodoo's Journal, 21 Nov 23

For the past 3 years I have been battling with an eating disorder and it has been and is still a living hell … I would not wish this on my worst enemy… May my hope stay with me to stay here and fight.. 🙏🏻🙌🙏🏻🙌🙏🏻
50 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

19 Supporters    Support   

Comments 
What is your plan of attack? 
24 Nov 23 by member: Ben.user
I am seeing a psychotherapist fortnightly and I am doing a DBT 30 week module (Dialectical Behaviour Therapy… google will explain) Seeing a energy healer once a week and taken up Pilates to get better all over body strength and tone.. and I am going through the grieving process of letting go of my ED with radical acceptance and eating healthier non processed foods every 2-3 hours…. 
25 Nov 23 by member: dejavoodoo
That's a great plan you have there. 
28 Nov 23 by member: Ben.user
DBT helps me on a daily basis you got this 🙏 
29 Nov 23 by member: Electra90

     
 

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