Weigh In record (no journal entry) for 26 November 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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933 kcal
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Fat: 14.77g | Prot: 50.25g | Carbs: 133.43g.
Breakfast: REV Milk, Kellogg's Sultana Bran, Uncle Tobys Plus Fibre, Tea with Skimmed Milk. Lunch: Youfoodz Creamy Parmesan Chicken. Snacks/Other: Tea with Skimmed Milk. more...
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Losing 0.3 kg a Week
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nellcini's Weight History
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