Weigh In record (no journal entry) for 22 April 2015
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 12.24g | Prot: 43.84g | Carbs: 84.34g.
Breakfast: Ginger Tea, Subway Avocado, Golden Days Wholemeal Crumpet. Lunch: Strawberries, Vaalia Low Fat Strawberry Yoghurt, Ginger, Safcol Italian Tuna Meal. Dinner: Ginger Tea, Celery, Mushrooms, Onions, Capsicum, Carrots, Chinese Cabbage (Pe-Tsai), Woolworths Chicken Breast. Snacks/Other: Ginger tea. more...
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Losing 6.3 kg a Week
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toodawally's Weight History
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