Weigh In record (no journal entry) for 29 November 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1074 kcal
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Fat: 37.10g | Prot: 55.41g | Carbs: 125.09g.
Breakfast: Carman's Bircher Muesli, Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt, SPC Diced Peaches in Juice, Tea with Skimmed Milk. Lunch: Sunkist Zero Sugar, Chicken Breast, Youfoodz Mohit’S Butter Chicken. Dinner: Tomatoes, Helga's Light Rye Bread. Snacks/Other: Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Losing 2.1 kg a Week
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nellcini's Weight History
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