Weigh In record (no journal entry) for 26 April 2015
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.34g | Prot: 49.71g | Carbs: 113.53g.
Breakfast: Toasted White Bead (No Salt), Fried Egg without Fat, Tomatoes, Bacon. Lunch: Ginger, Persimmon, Turkey Vegetable Soup (Canned, Condensed). Dinner: Chow Mein or Chop Suey. Snacks/Other: Woolworths Select Vegetable & Quinoa Minestrone, Magnum Black Espresso, Woolworths Select Vegetable & Quinoa Minestrone. more...
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Losing 2.5 kg a Week
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toodawally's Weight History
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