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Dianne micelotta
Journal
26 Apr 15
Dianne micelotta's Journal, 26 Apr 15
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Weigh In record (no journal entry) for 26 April 2015
60 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2015:
1419 kcal
Fat: 48.00g | Prot: 45.37g | Carbs: 194.90g.
Breakfast:
Nuttelex Lite, Vegemite Vegemite, Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Nescafe Instant Coffee & Skim Milk.
Lunch:
Wonder White Smooth Wholemeal + Iron.
Dinner:
Old El Paso Jumbo Tortillas.
Snacks/Other:
Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Arnott's Scotch Finger Biscuits.
more...
1777 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Dianne micelotta's Weight History
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