yasi7's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
62.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
884 kcal Fat: 26.80g | Prot: 49.81g | Carbs: 112.83g.   Breakfast: White Bread, Mushroom with Beef Stock Soup (Canned, Condensed). Lunch: Basmati Rice (Cooked), Chicken Breast. Snacks/Other: Chocolate Biscuit, Cappuccino, Plums, Oranges. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yasi7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.