Weigh In record (no journal entry) for 21 December 2023
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88.1 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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981 kcal
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Fat: 35.63g | Prot: 48.68g | Carbs: 114.48g.
Breakfast: Tea with Skimmed Milk, Tip Top Raisin Toast, Mainland Buttersoft. Lunch: Greek Salad, Daily Juice Orange Juice, Youfoodz Mohit’S Butter Chicken. more...
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Losing 0.2 kg a Week
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nellcini's Weight History
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