Weigh In record (no journal entry) for 29 April 2015
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91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 20.87g | Prot: 48.85g | Carbs: 104.15g.
Breakfast: Nutiva Organic Chia Seed, Pantalica Light Ricotta Cheese, Coles Quick Oats, Apples, Ginger tea. Lunch: Ginger, Nature First Quinoa Flakes, Tamarillo, Vegetable Soup (Canned, Condensed). Dinner: Lipton Lemongrass and Ginger Tea, Ginger (Ground), Birds Eye Thai Coconut Curry Steamed Fish Fillets. Snacks/Other: Chunky Peanut Butter (with Salt), Arnott's Cruskits Original. more...
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Gaining 0.5 kg a Week
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toodawally's Weight History
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