Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dianne micelotta
Journal
29 Apr 15
Dianne micelotta's Journal, 29 Apr 15
Dianne micelotta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2015
59.8 kg
Lost so far:
0.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
1315 kcal
Fat: 70.14g | Prot: 37.23g | Carbs: 137.60g.
Breakfast:
Scrambled Egg , Coffee (Brewed From Grounds) , Nescafe Instant Coffee & Skim Milk.
Lunch:
Bakers Delight Traditional Croissant, Chocolate Chip Biscuits (Dry Mix).
Dinner:
Potato Gnocchi, Potato Gnocchi.
more...
1896 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dianne micelotta's Weight History
View Complete History