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Beer induced dehydration...
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56.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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247 kcal
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Fat: 3.55g | Prot: 9.52g | Carbs: 41.80g.
Breakfast: Pyengana Real Light Milk, Uncle Tobys Cheerios. more...
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Losing 6.3 kg a Week
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 Comments
😄 I had a similar situation last week, not beer but bubbly 🥂 Happy Christmas @Spicehorn 🤗
22 Dec 23 by member: lizpackard09
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spicehorn's Weight History
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